Here's another quick and easy breakfast idea - Tropical Fruit Frappe!
I just blended all the ingredients in a Blend Active Blender, which are great for making portions for just one person, and can be used quickly and can be used as a bottle on the go, or if you're just feeling a little lazy.
Ingredients:
- Frozen pineapple and mango chunks - I used the Waitrose tropical smoothie mix
- Frozen slices of fresh ginger - excellent metabolism booster. Freezing ginger is always a good way to keep it fresh, as it can go off very quickly in the fridge.
- Fresh mint - another metabolism booster and helps reduce your cholesterol levels.
- Alpro Plain Yoghurt - dairy free, high protein, low in saturated fats and sugar
- Vita Coco coconut water with pineapple - full of natural electrolytes, giving a natural energy source.
It's like a little taste of summer; just what we want when it is so miserable and cold outside!
Enjoy! x

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2015
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January
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- EmiEats at...Hotel Chocolat's Roast+Conch, Leeds
- EmiEats loves Coconut!
- EmiEats Classic Chili con Carne!
- EmiEats Japanese Curry
- EmiEats Pre-workout Snacks
- EmiEats Breakfast Crumble
- EmiEats Crunchy Yoghurt Topping!
- EmiEats at...The Lake, St Michael's Manor, St Albans
- EmiEats at...Bam Bou, Fitzrovia, London
- EmiEats has a treats delivery from Tokyo!
- EmiDrinks Tropical Metabolism Booster Smoothies
- EmiEats at...Patara, Oxford Circus, London
- EmiEats Gluten & Dairy Free Pancakes
- EmiEats her first real blog breakfast!
- EmiDrinks at...Ye Olde Cheshire Cheese, Moorgate, ...
- EmiEats at...To A Tea, Farringdon, London
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January
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